Asparagus 101
Spring is a time for new beginnings, and we enjoy seeing our favorite green veggie spring up in the garden. Asparagus is a delicious and healthy complement to any dinner, and it can be prepared in a variety of ways. Continue reading to learn everything there is to know all about asparagus . Asparagus is in season in the spring, peaking from April until June. Asparagus, on the other hand, can emerge as early as February and last until July. Although there are over 300 varieties of asparagus, only around 20 are edible. Green asparagus is the most popular because of its spices , although white, purple, and wild asparagus are also popular. Purple asparagus is sweet and delicious, but white asparagus has a milder flavor. Asparagus is low in calories and abundant in vitamins and minerals, making it an excellent supper side dish. It is high in vitamin K, which aids in the delivery of calcium, the strengthening of bones, and the facilitation of blood clotting. It's also high in folate, a B